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In the U20 Section of the 400mH Jahvanie Tryell ran a stellar 50.35 to take the win in the 400mH. Teammate Omari Brown followed closely behind in 50.91.

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The Girls Under-20 200 meter final at CARIFTA 2026 turned into a complete Shanoya Douglas masterclass.

The Jamaican sprint star stormed to gold in 22.11 seconds (+1.9), setting a new CARIFTA championship record and delivering one of the most dominant performances of the entire meet. The official CARIFTA results on World Athletics list Douglas as the winner in 22.11 with Jamaica’s Natrece East second in 23.39 and Haiti’s Breanne Barnett third in 23.49.

And what makes this performance even more impressive is that this wasn’t random form — Douglas had already been on a tear coming into CARIFTA. Just a week earlier, World Athletics reported that she ran a world U20-leading 22.36 at the Jamaican Boys and Girls Championships, confirming she entered this meet in elite sprint shape. Her World Athletics profile also shows a 22.58 personal best on record, underlining how serious her 2026 season has been.

In this video, I break down:

How Shanoya Douglas completely separated from the field
Why this was more than just a win
Jamaica’s huge 1-2 finish with Natrece East
Breanne Barnett’s strong bronze-medal run for Haiti
And what this result means for the rest of the season

Because this wasn’t just a championship performance…

this was a statement to the entire sprint world.
Final Results

🥇 Shanoya Douglas (Jamaica) — 22.11 CR
🥈 Natrece East (Jamaica) — 23.39
🥉 Breanne Barnett (Haiti) — 23.49
4️⃣ Saige Demeritte (Bahamas) — 23.68
5️⃣ Noemi Theodore (Trinidad & Tobago) — 23.79
6️⃣ Kayla Charles (Trinidad & Tobago) — 23.86
7️⃣ Alexis Roberts (Bahamas) — 24.05
DNS — Aniya Nurse (Barbados)

Drop your thoughts below 👇
Was Shanoya Douglas always winning this final… or did she exceed even the hype?

And can anybody in the Caribbean stop her right now?

#CARIFTA2026 #ShanoyaDouglas #Girls200m #TrackAndField #SprintQueen #JamaicaTrack #CARIFTAGames #WorldAthletics #U20Athletics #AthleticsBreakdown #TrackHighlights #SprintAnalysis #JamaicaSprint #200mDash #TrackNation

Carifta games 2026 DAY 2 PM

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🌴 Top 10 Caribbean Foods You Must Try in 2025 | Ultimate Island Flavor Guide 🥘
From spicy to savory, these Caribbean dishes are a full-on flavor adventure! If you're planning a trip to the islands or just love trying new foods, you’ll want to explore this list of must-try Caribbean cuisine.

🍛 From Jamaica to Puerto Rico, here are 10 iconic Caribbean foods that will transport your taste buds straight to paradise.

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👇 Jump to your favorite dish below!

⏱️ Timestamps
0:00 – Introduction
1:46 – Callaloo (Trinidad & Jamaica)
2:33 – Doubles (Trinidad Street Food)
4:12 – Jerk Chicken (Jamaican Classic)
5:45 – Flying Fish and Cou-Cou (Barbados National Dish)
7:20 – Roti (Trinidad, Guyana, Suriname)
9:05 – Conch Fritters (Bahamas & Turks & Caicos)
10:47 – Ackee and Saltfish (Jamaica's National Dish)
12:30 – Mofongo (Puerto Rican Comfort Food)
14:05 – Curry Goat (Jamaica & Grenada)
17:00 – Rice and Peas (Caribbean Staple)
19:41 – Outro

🍽️ Which one have you tried or want to try first? Let us know in the comments!

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Mexican Dads try Jamaican food! 🇯🇲

Our papas were in for a treat when we asked them to try some delicious dishes from the beautiful island of Jamaica! 🌴

Among those tasty treats were Jamaican chicken curry patties which are a savory chicken pastry. Jamaica's national dish, ackee and saltfish, was a delicious one that surprised our dads. Spicy jerk chicken was served with fried plantains and festival bread. The dads had some comforting oxtail with rice and peas, as well as curried goat with boiled dumplings. To end the meal, we served the papas some sorrel and Jamaican black cake!

Produced by Xavi Casanova
Edited by Bernabe Rodriguez

The Caribbean's diversity explained through its cuisine. Many different cultures came through the Caribbean over centuries, each leaving their mark on the daily lives of Caribbean people from what they eat, to how they prepare it.

Had to take @Oxtailpapi876 to a Bahamian restaurant to settle a debate.

What we tried:
Conch fritters 🐚
Fried snpper an banana pancakes 🥞
Conch salad 🥗
Bbq porkchop
Peas & Rice
Baked Mac

Thank you Old Nassau!
📍 2047 Weston rd - Toronto

TLDR : BAHAMIAN FOOD IS TOP TIER

This week, Gordon travels to the coast of South America to explore Guyana. He meets with Chef Delvin Adams to learn more about a produce market located in the capital, which boasts an exciting fusion of Caribbean, Indian and European cultures. He then gets a taste of traditional Guyanese pepperpot before voyaging deep into the rainforest to explore the country's culinary roots.

Gordon Ramsay: Uncharted S2 on National Geographic UK 📺
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Igniting the explorer in all of us. National Geographic gets you closer to the stories that matter and past the edge of what's possible through groundbreaking storytelling. From the best and brightest scientists, explorers, photographers, and filmmakers, Nat Geo is the world's premium destination for science, exploration, and adventure.

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Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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#tvjnews #jamaicanewstoday

Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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#tvjnews #jamaicanewstoday

Jamaica News Today Monday April 13, 2026 | Vlogger shot, producer arrested | Beachy Stout postponed

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Mornin' Barbados - April 14, 2026

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Charmaine Burgess, the mother of 42-year-old Andre Omar Burgess, heard the gunshots which took his life last night at Deanes Village, Hindsbury Road, St Michael.
She called for the return of hanging as she recounted last night’s incident in which another man was also injured.

Video by Haroon Greenidge
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