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00:00 Top Traditional Bahamian Foods | Bahamian Cuisine | bahamas Food
01:12 Coconut Tart
01:56 Guava Duff
02:26 Coconut Cake
02:41 Benny Cake
02:59 Goombay Smash
03:22 Sky Juice
03:47 Switch
04:05 Daiquiri
04:29 Peas Soup and Dumpling
05:09 Steamed Crawfish
05:34 Chicken in Da Bag
05:56 Fried Fish
06:17 Macaroni
06:57 Fire Engine
07:33 Boiled Fish
07:47 Chicken Souse
08:35 Fish Stew
09:20 Grits
09:46 Crab and Rice
10:06 Peas and Rice
11:08 Conch Stew
11:49 Johnny Bread/Cake
12:15 Cracked Conch
12:44 Conch Fritters
13:15 Conch Salad
Bahamian Foods & Cuisines to Try
best foods in the bahamas
bahamas food menu
bahamas food recipes
traditional bahamian food
bahamas street food
Ingredients:
2 lbs boneless chicken thighs
1 tsp salt
1 tsp chicken bouillon
1 tsp complete seasoning
1/2 tsp chinese spice
1 tsp chowmein seasoning
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
2 tbsp green seasoning
1 pack champion chowmein
2 tsp salt to boil
1 cup chopped carrots
1 cup chopped cabbage
1 cup chopped broccoli
1 cup chopped green beans or bora
1 medium onion chopped
2 tbsp minced garlic
1 tbsp grated ginger
Chopped scallions & parsley
1 tsp bouillon
1 tsp complete seasoning
1 tsp chowmein seasoning
1/2 tsp chinese 5 spice
1/2 tsp black pepper
Sauce
1/3 cup water
1 tbsp chinese sauce
1 tbsp cassareep
1 tbsp soy sauce
Midday Newscast - April 14th, 2026
Rise and shine! Virmala Balkaran is LIVE with Trinidad and Tobago Today - bringing you the news, views and voices of our nation.
#TTToday l #MorningShow l #StartHere l #News l #CurrentAffairs l #StayInformed
The National Motorcade celebrating Barbados’ CARIFTA athletes continued through the capital, making its way to its final stop at the Garfield Sobers Sports Complex.
(Video by Sandy Pitt)
#Barbados #BarbadosNews #YourNewsYourTimeYourWay #TheSourceMatters
Bahamian Artist and Cultural Icon Ms. Veronica Bishop.
One of my favorite songs of all time
Anyone know where I can fine KB's "Please please please"?
Guyanese Food 7 Traditional Dishes you must eat In this video, I'm going to show you some quick and easy Guyanese dishes. These recipes are perfect for every Caribbean food lover. Guyanese food is one of the most delicious dishes in the Caribbean so enjoy it.
Discussed Topics:
1. 7 Guyanese Food
2. 7 Traditional Dishes of Guyana
3. Cooking Guyanese Food
Thank you guys for all your support! Today's video duration is less than 10 minutes, does not take much of your time to watch the full-length of the video ^^Anyway, I love you all, like this video - Hit the Thumb Up button (Thankyou) and ►Subscribe to my channel! https://bit.ly/2yajihk
#guyanesefood #guyana Gyuanesecuisine #guyanacooking #guyanese
Videos to Watch:
▶️Nigerian Food - https://youtu.be/w4DW-ob-iNA
▶️Guyanese Food - https://youtu.be/U22DzRioFVc
▶️Mexican Food - https://youtu.be/_reG-8921pA
▶️Indian Food https://youtu.be/CDXQiOCrnSk
▶️American Food Town https://youtu.be/sKWiidpBXmk
▶️Best Street Food https://youtu.be/P-N2_6KwrpE
▶️Trinidad and Tobago Food https://youtu.be/DePUSQIOLbE
▶️Belizean Food https://youtu.be/p5DEXcAxuM8
▶️Dim Sum Basic https://www.youtube.com/c/DimSumBasic
#7 Plantain Chips
We thought we would start off this list with one very simple dish. It’s no secret that the Guyanese love plantains, but did you know that making chips from this banana-like vegetable is actually one of the favorite snacks of the nation?
There’s not a party that goes by where you won’t get a hefty serving of some plantain chips right next to the rum punch. Whether it’s with salsa or just plain, you can find them all over Guyana. Supermarkets and grocery stores are full of them. https://crossbuns.com
#6 Egg Balls
And from a simple dish, we move down to one of the more complex traditional foods. It’s called an egg ball, and it’s made with, you guessed it, eggs.
You first need to hard boil some eggs. While the eggs are cooking on the stove, you need to peel and cut your cassava. You boil that as well and then you mash it. Once it’s all nicely mashed, you will add chili paste, garlic, some spices, salt to taste and of course, an egg to bind it all together.
You then peel the eggs, and cover them inside a handful of mashed cassava. The Egg and cassava ball will be rolled into some flour and deep fried. We don’t think we need to tell you how delicious these are, right?!
#5 Chicken Foot
We thought it would be kind of weird to note that they have fried-chicken as a traditional dish, but it’s true that the Guyanese love themselves some chicken. They eat it for breakfast, lunch and dinner, baked, friend, boiled and in a stew… and they’ve even named a street food after it.
It has nothing to do with chicken, but the people love it so much that they decided to name this fried, doughy street food after it. It’s a dough with curry and cumin that is fried and you can get it as a snack. You better do, because it’s one of the most popular dishes in the country.
#4 Roti
This is one of the traditional flat breads of Guyana, and the special technique of cooking makes the bread absolutely to die for.
It’s made from wheat flour, water, salt and baking powder. But the thing that makes it special is the oil. They add it to the dough after the first roll, they add it after the second roll, and then they coat it a third time during cooking. That’s what makes it fluffy, moist and a must have with every stew, curry or soup.
#3 Metemgee
If you’re wondering what Metemgee is, then here’s a little insider info. It’s a stew made with coconut milk, huge chunks of plantains and cassava. That takes care of the earthy taste that is typical for Guyanese cuisine, but it’s not nearly finished.
You also need to add some salted fish into the mix, and those soft and melt in your mouth buttery dumplings that you add to the stew right before taking it off the heat. This is a dish that must be on your “have to try”-list if you ever go to Guyana.
#2 Pepperpot
This is the dish that you will see in Guyana on Christmas Morning. Almost every household prepares it and accompanies it with some home-cooked bread. The authentic flavor derives from the cassareep, which is cassava-root syrup.
It usually consists of beef, cinnamon, some onions and garlic, and of course, cassareep. You add all these ingredients to a pot, pour in some water, and cook for several hours. This will intensify the flavor, and make the meat melt in your mouth. Mh-mmm.
#1 Cassava Bread
For our last pick, we decided to include one of the staples of the country, the Cassava Bread. It’s made from, you guessed it, cassava roots, and you will find it accompanying almost every dish in Guyana. guyana food is one of the best.
Useful Resources on Guyana
▶️https://en.wikipedia.org/wiki/Guyana
▶️http://www.guyana.org/
▶️https://www.stabroeknews.com/
▶️https://thecommonwealth.org/ou....r-member-countries/g
▶️https://www.britannica.com/place/Guyana
Despite Jamaica not qualifying for the FIFA Beach Soccer World Cup. They still have 2 more games left in the tournament. So lets get behind them and support them as they push for more experience in Beach Football.
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#DeepWater, only in theaters May 1, 2026
Website: https://deepwaterthefilm.com
A flight from Los Angeles to Shanghai goes down in the middle of the Pacific. After surviving the crash, the survivors soon discover they’re not alone and they must survive the shark infested waters. From director Renny Harlin. DEEP WATER. In theaters May 1.
DIRECTED BY
Renny Harlin
CAST
Aaron Eckhart
Ben Kingsley
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Philadelphia secures the No. 7 seed and will face Boston in the First Round.
It marks the 23rd playoff series between the two teams — the most in NBA history.
Never miss a moment with the latest news, trending stories and highlights to bring you closer to your favorite players and teams.
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Had the pleasure of being a part of the recent Soundwaves Festival at Pompey Square in the Bahamas.
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Music available where all music is digitally sold/streamed.
TonAsh - Crazy ft Judah Tha Lion (Lyric Video)
Produced by Pacific Music
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Every Chance · Tonash
Every Chance
℗ 2022 Tonash
Released on: 2022-08-20
Auto-generated by YouTube.
Bad
Beast
Prod by Buckroll
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Welcome To My City
Bahama Mama
Junkanoo
Produced by Waveyy Beats
Video Shot and Edited by IfocusVisuals
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Down - Single by Tonash https://music.apple.com/bs/alb....um/down-single/15614
Vibin performed by TonAsh.
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https://itunes.apple.com/us/al....bum/vibin-single/id1
https://soundcloud.com/tonash-1
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No More 0:00
Down 3:23
Crazy Ft Judah 6:32
Life 9:47
Ride Out 12:46
Die Young 16:08
PTG 18:13
Still Give Thanks 20:43
Guess We'll See 23:24
How It Go 26:30
TonAsh performing Every Chance
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🎉 LIVE from Exuma Junkanoo Parade 2026! 🇧🇸🥁
Experience the energy, color, and culture of Exuma Junkanoo, held on Saturday, January 3rd, 2026! 🔥
This unforgettable parade featured electrifying performances from three amazing groups:
✨ Musical Youths
⚔️ Mighty Warriors
✝️ Crusaders
From the powerful rhythms to the vibrant costumes, this is Bahamian culture at its finest. 🙌
Hit LIKE, SHARE, and SUBSCRIBE to support local culture and relive the magic of Junkanoo in Exuma!
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TonAsh performing The One
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Prod by King Korn Beatzz
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TonAsh - Brown Sunshine
Produced by Dillygotitbumpin
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TonAsh performing the Traditional Song of The Year, Girl I Wanna, at the 2026 Elevation Awards.
Performed by TonAsh
Produced by Quilla Fang
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