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Josh Kemp (me) performing at The Atlantis, Bahamas.

joshkemp.ca for tickets.

Tianna Springer managed four false starts to finally take the win. On the fifth try, she won the event in 52.47.

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Barbados stormed to a Carifta Record in the 4x400m to run 3:05.49. Jamaica finished close behind in 3:06.79.

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In the U20 Section of the 400mH Jahvanie Tryell ran a stellar 50.35 to take the win in the 400mH. Teammate Omari Brown followed closely behind in 50.91.

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A team of under-17-year-olds runs a #4 World U18 4x100m time of 44.21. They beat the favored Jamaican's by 0.79.

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The Girls Under-20 4x100 meter relay final at CARIFTA 2026 turned into a strong championship performance from Jamaica, as they clocked 43.76 to take gold over Trinidad and Tobago and Barbados.

From the first leg to the anchor, Jamaica looked like the most complete team in the field.

Their quartet of Renecia Edwards, Tiana Marshall, Natrece East, and Shanoya Douglas combined raw speed, control, and clean baton execution to get the job done when the pressure was highest.

But this race was not a runaway.

Trinidad and Tobago stayed in the fight all the way through, finishing second in 44.17, while Barbados and Bahamas battled right to the line for the bronze medal.

In this video, I break down:

How Jamaica controlled the race
Why Trinidad and Tobago still ran a very strong final
The tight bronze-medal battle
Which relay exchanges made the biggest difference
And why this final was won on more than just pure sprint speed

Because when it comes to the 4x100…

one clean exchange can be the difference between gold and going home disappointed.
Final Results

🥇 Jamaica – 43.76
🥈 Trinidad and Tobago – 44.17
🥉 Barbados – 45.40
4️⃣ Bahamas – 45.44
5️⃣ Grenada – 47.77

Comment your take below 👇
Did Jamaica dominate this race… or did Trinidad make them earn it?

And who impressed you most in the final?

#CARIFTA2026 #Girls4x100Relay #JamaicaTrack #TrackAndField #SprintRelay #CARIFTAGames #WorldAthletics #TrinidadTrack #BahamasTrack #BarbadosTrack #RelayBreakdown #AthleticsAnalysis #U20Athletics #TrackRecap #SprintHighlights

Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

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The Girls Under-20 200 meter final at CARIFTA 2026 turned into a complete Shanoya Douglas masterclass.

The Jamaican sprint star stormed to gold in 22.11 seconds (+1.9), setting a new CARIFTA championship record and delivering one of the most dominant performances of the entire meet. The official CARIFTA results on World Athletics list Douglas as the winner in 22.11 with Jamaica’s Natrece East second in 23.39 and Haiti’s Breanne Barnett third in 23.49.

And what makes this performance even more impressive is that this wasn’t random form — Douglas had already been on a tear coming into CARIFTA. Just a week earlier, World Athletics reported that she ran a world U20-leading 22.36 at the Jamaican Boys and Girls Championships, confirming she entered this meet in elite sprint shape. Her World Athletics profile also shows a 22.58 personal best on record, underlining how serious her 2026 season has been.

In this video, I break down:

How Shanoya Douglas completely separated from the field
Why this was more than just a win
Jamaica’s huge 1-2 finish with Natrece East
Breanne Barnett’s strong bronze-medal run for Haiti
And what this result means for the rest of the season

Because this wasn’t just a championship performance…

this was a statement to the entire sprint world.
Final Results

🥇 Shanoya Douglas (Jamaica) — 22.11 CR
🥈 Natrece East (Jamaica) — 23.39
🥉 Breanne Barnett (Haiti) — 23.49
4️⃣ Saige Demeritte (Bahamas) — 23.68
5️⃣ Noemi Theodore (Trinidad & Tobago) — 23.79
6️⃣ Kayla Charles (Trinidad & Tobago) — 23.86
7️⃣ Alexis Roberts (Bahamas) — 24.05
DNS — Aniya Nurse (Barbados)

Drop your thoughts below 👇
Was Shanoya Douglas always winning this final… or did she exceed even the hype?

And can anybody in the Caribbean stop her right now?

#CARIFTA2026 #ShanoyaDouglas #Girls200m #TrackAndField #SprintQueen #JamaicaTrack #CARIFTAGames #WorldAthletics #U20Athletics #AthleticsBreakdown #TrackHighlights #SprintAnalysis #JamaicaSprint #200mDash #TrackNation

Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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Carifta games 2026 DAY 1 PM 2/2

TrackalertsTV will bring fans closer to the action with live streaming coverage of Jamaica’s CARIFTA Games Trials 2026, one of the most important events on the island’s junior athletics calendar.

The trials serve as the official selection meet where Jamaica’s top junior track and field athletes compete for spots on the national team to represent the country at the prestigious CARIFTA Games, the Caribbean’s premier youth athletics championship.

Held annually over the Easter weekend, the CARIFTA Games features the best Under-17 and Under-20 athletes from across the region and has launched the careers of stars such as Usain Bolt, Shelly-Ann Fraser-Pryce, Veronica Campbell-Brown, and Kirani James.

This year’s 2026 CARIFTA Games will be hosted in Grenada

Carifta Chat | Thursday, April 2nd, 2026

Government Information Service
Ministerial Complex, Botanical Gardens
Tanteen, St. George
Telephone: 14734402061
Email: [email protected]

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Carifta games 2026 DAY 2 PM

Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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#tvjnews #jamaicanewstoday