Had the pleasure of being a part of the recent Soundwaves Festival at Pompey Square in the Bahamas.
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⁣TonAsh - Birthday (Performance How It Go)

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⁣WELCOME TO MY CITY!!!!! ON STAGE PERFORMANCE FEB 20th 2016 at the Bahama Mama Video release

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Now Streaming On All Major Platforms.
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Jamaica News Today - Television Jamaica (TVJ) a Trusted Source for News, Sports & Entertainment.

For Jamaican news, sports and weather reports with a mix of reggae music (dancehall, ska, mento), Jamaican entertainment and information shows for the entire family.

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00:00 Top Traditional Bahamian Foods | Bahamian Cuisine | bahamas Food
01:12 Coconut Tart
01:56 Guava Duff
02:26 Coconut Cake
02:41 Benny Cake
02:59 Goombay Smash
03:22 Sky Juice
03:47 Switch
04:05 Daiquiri
04:29 Peas Soup and Dumpling
05:09 Steamed Crawfish
05:34 Chicken in Da Bag
05:56 Fried Fish
06:17 Macaroni
06:57 Fire Engine
07:33 Boiled Fish
07:47 Chicken Souse
08:35 Fish Stew
09:20 Grits
09:46 Crab and Rice
10:06 Peas and Rice
11:08 Conch Stew
11:49 Johnny Bread/Cake
12:15 Cracked Conch
12:44 Conch Fritters
13:15 Conch Salad

Bahamian Foods & Cuisines to Try
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If you’re visiting The Bahamas, you don’t want to miss the local food—and it’s a lot more than just resort buffets. In this video, we break down what to eat in The Bahamas, focusing on traditional Bahamian dishes you’ll actually see locals ordering.

We talk about classic foods like fried snapper, cracked conch, conch salad, and other seafood staples that define Bahamian cuisine. We also explain where you’re most likely to find the best local food, including fish fries, small local restaurants, and casual beachside spots.

Beyond the food, we also cover important restaurant culture tips in The Bahamas, including:

How paying at restaurants works

Cash vs credit cards

Tipping customs and expectations

What service is like compared to the U.S.

If you want to eat well, avoid awkward moments when the check comes, and understand how dining really works in The Bahamas, this video will help you enjoy your meals—and your trip—a lot more.

Filmed in The Bahamas
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Filling:
908g lean ground beef
1/2 cup frozen peas and carrots mix
1 tsp all purpose seasoning
2 tbsp green seasoning
Salt to taste
1 tsp dried thyme
2-3 tbsp tomato paste
1 small onion, finely chopped
2 scallions, chopped
3 cloves garlic, finely chopped
1 tbsp cassareep
1 tsp brown sugar
1/2 cup beef broth or water (let simmer)
1-2 tbsp beef seasoning
Olive oil for cooking

Dough:
2.5 cups flour
2 tbsp unsalted butter
3/4 cup shortening
1/2 cup ice cold water
1 tsp sugar, optional
1tsp salt
1-2 egg yolks (for basting)

#beefpatties

Guyanese Food 7 Traditional Dishes part 3 you must eat In this video, I'm going to show you some quick and easy Guyanese dishes. These recipes are perfect for every Caribbean food lover. Guyanese food is one of the most delicious dishes in the Caribbean so enjoy it.

Discussed Topics:
1. 7 Guyanese Food
2. 7 Traditional Dishes of Guyana
3. Cooking Guyanese Food

Thank you guys for all your support! Today's video duration is less than 10 minutes, does not take much of your time to watch the full-length of the video ^^Anyway, I love you all, like this video - Hit the Thumb Up button (Thankyou) and ►Subscribe to my channel! https://bit.ly/2yajihk

#7 Guyana Souse

Now, even though this might not look like the most appetizing recipe in the world, believe us when we tell you, it tastes AMAZING. The ingredient that many people have a hard time getting used to are the chicken feet. They boiled until very tender in a bot of water, with a few cloves of garlic and some salt.
Once the chicken feet are done, they’re added to a bowl with water. To season the water, you will add some salt and black pepper, and of course, don’t forget the lime juice. On top of that, you will sprinkle on some finely chopped scallions, parsley, a whole onion cut into rings, a little bit of chili for the added kick, and slices of cucumber.
Before serving, leave it for about an hour, to let the flavors combine and then everyone can just dig in.

#6 Guyana Black Pudding

You know how black pudding is made?! Well, in that case, you won’t be surprised to find out that the Guyanese Black pudding follows the same basic recipe. The main ingredient you will need for this is animal blood and rice.
Inside the rice and blood, they add some Geera, graham masala, Green seasoning, garlic and onion and then the season with some salt and pepper and the most important ingredient of all is SMASHING THAT LIKE BUTTON IF YOU HAVEN’T DONE SO ALREADY.
Did you do it? Good! Now that the mix is ready, they fill some pork intestines with the mix, making sure to spread out the rice evenly. Once they’re boiled in hot water, the Black pudding is ready to be sliced up and ready to be eaten. And yes, it looks much better once cooked.

#5 Guyana White Pudding

Unlike the previous recipe, this one doesn’t use blood. And because it’s made mainly with rice, you can also call this a rice sausage.
For this recipe, chefs mix some white rice, coconut milk, wiri-wiri peppers, marid man pork leaf, fine leaf thyme, a bit of garlic and some chopped onion, and some even add a little bit of brown sugar to the mix.
Then, the procedure is mainly the same. They fill up the pork casings and you boil the sausages in a large pot. Once the rice is cooked, the sausages are ready.

#4 Guyana Garlic Pork

What’s the main ingredient in garlic pork?! Well, garlic, of course. And boy, this recipe sure has a lot of it. Now, you will obviously need some pork too, but the main thing is still the garlic.
You will need to marinate the cubed pork shoulder in a 1/2- pound of garlic paste, some white vinegar, salt wiri-wiri peppers and fine leaf thyme, all of which will be chopped finely. Now, You leave that marinade overnight, you then strain it from the vinegar and fry it in a hot pan.

#3 Guyana Salara

For those of you wondering what Salara is… it’s a form of sweet bread roll that has this gorgeous red filling inside. Yeah, this is what it should look like.
As for some of the ingredients inside, the recipe is made with some pretty basic stuff. They first make the sweet dough, and then they roll it out. After spreading some butter, they sprinkle on a mixture of coconut, sugar, vanilla extract and red food coloring. It’s then rolled into a log and baked in the oven.

#2 Guyana Corn in Coconut Milk

This is how you turn corn on the cob into a hearty dish. You get some onions, spinach, bell peppers, thyme and cut up pieces of corn on the cob. You boil everything in some coconut milk until reduced and pour it into a bowl. Imagine eating this on a cold winter’s day while you’re tucked into a cozy bed.

#1 Guyana Fat Top

We’re going to end this video with a sweet recipe. If you’ve never heard of the Guyanese Fat Top, then you should know that it’s a simple cake made with coconut milk and cornmeal. Inside you can find spices like ginger, cardamom, nutmeg and sugar. The cake is then baked in the oven. Before it’s cooked, you take it out of the oven and you pour over the coconut milk mixed with some brown sugar. You bake it a little longer, to get that ooey-gooey layer for which the Fat Top is known.
On a related note, we wanted to know if you’ve ever tried any of these Traditional Guyanese dishes? You can tell us in the comment section below. If you'd like more videos like these, don't forget to subscribe to our channel and hit the bell icon so you never miss any of them. And as always, thanks for watching guys.

ingredients:
3 lbs chicken
1 tbsp chicken bouillon
1 tbsp complete seasoning
1 tsp salt
1 tbsp chicken seasoning
1 tsp black pepper
1 tsp paprika
2 tbsp green seasoning
1 tbsp cassareep or 1 tsp browning

2 medium gold potatoes
1 medium carrot
1 cup bell peppers diced
1 medium onion chopped
2 tbsp minced garlic
1 tbsp grated ginger
2 stalks scallions
2 stalks parsley
few stalks thyme
2 habernero peppers
1 1/2 tbsp tomato paste
1 tbsp brown sugar
1 tsp seasoned salt
1 tsp complete seasoning
1 tsp chicken bouillon
1/2 tsp black pepper
about 3 -4 cups hot water


Green seasoning recipe: https://youtu.be/XHuN1iz9tTY?si=OmNJ3ZvSDR84JxrG

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The Jamaica Beach Football team has lost 3-2 to the Bahamas in the CONCACAF Beach Soccer Championship in Nassau. Despite this result Jamaica has advanced to the quarter-finals and are now 2 wins away from the FIFA Beach Soccer World Cup later this year. Can Jamaica get those two wins? Comment below and don't forget to subscribe to Reggae Boyz Commentary.

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