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Tune in for a LIVE PREVIEW of the 2026 Carifta Games

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The 2026 CARIFTA Games in Grenada were highlighted by Jamaica's dominance and stellar individual performances, with sprinter Shanoya Douglas winning the Austin Sealy Award after a record-setting U20 200m run (22.11s). Other top races included high-quality U17/U20 400m hurdles, intense 4x400m relays, and several record-breaking performances in distance and field events. 
This video highlights some of the best races from the 2026 CARIFTA Games.

Top 10 Best Races and Performances (2026 CARIFTA Games)

• Girls U20 200m Final: Shanoya Douglas (JAM) won gold in a stunning 22.11 seconds, a new national record and the 3rd fastest U20 time ever.

• Boys U17 4x400m Relay Final: Jamaica took gold in 3:13.07, holding off a strong challenge from the Bahamas by 0.74 seconds.

• Boys U20 400m Hurdles: Jahvanie Tyrell (JAM) won in 50.35 seconds, leading a competitive field.

• Boys U17 400m Hurdles: Robert Miller (JAM) won gold with a record-breaking 52.19 seconds.

• Mixed 4x400m Relay Open: Guyana secured gold with a 3:20.79 performance, setting a new CARIFTA Games record.

• Boys U20 800m Final: Kiile Alexander (TTO) took gold in a record time of 1:50.38.

Girls U20 1500m: Ashlyn Simmons (BAR) won her second gold of the meet with a dominant display.

• Boys U20 5000m: Luke McIntyre (BAR) won with an impressive, commanding run.

• Boys U17 Triple Jump Final: Joshua Patrick (JAM) won gold.

• Girls U20 100m Final: Shanoya Douglas (JAM) secured another gold

#cariftagames #2026 #trackandfield #fastest #Top10 #athlete #win #viral #trending

The Boys Under-17 4x400 meter relay final at CARIFTA 2026 gave us exactly what a championship relay should give…

pressure, pacing, and a race that stayed competitive deep into the final stages.

This wasn’t one of those races where one team just disappeared from the field early.

This one stayed alive.

The top teams kept themselves in contention, the pressure stayed high, and by the time the anchor legs took over…

it was still there to be won.

That’s what made this final so good.

Because in the 4x400, it’s never just about speed.

It’s about control. Timing. Composure. And who can stay clean when the pressure gets heavy.

In this video, I break down:

How the race developed from leg to leg
Why the gold-medal battle stayed so tight
How the top teams managed the pressure
Why this was one of the better relay races of the age group
And what made the difference in the closing stages

Because in championship relay racing…

one shaky leg can cost everything.
Final Results

🥇 Jamaica — 3:13.07
🥈 Bahamas — 3:13.81
🥉 Barbados — 3:19.90
4️⃣ Trinidad & Tobago — 3:21.15
5️⃣ British Virgin Islands — 3:21.49
6️⃣ Antigua & Barbuda — 3:25.26
7️⃣ Grenada — 3:28.45
8️⃣ Dominica — 3:34.41

Drop your thoughts below 👇
Did this race come down to speed… or composure?

And which team impressed you most?

#CARIFTA2026 #Boys4x400 #U17Athletics #TrackAndField #RelayRace #JamaicaTrack #BahamasTrack #CARIFTAGames #WorldAthletics #BarbadosTrack #AthleticsBreakdown #TrackHighlights #RelayAnalysis #CaribbeanAthletics #JuniorTrack

Tune in for a LIVE PREVIEW of the 2026 Carifta Games

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[00:00:00] Girls Under 17 100m Preliminaries
[00:03:29] Heat 1: Tashana Godfrey wins
[00:07:38] Heat 2: Aaria Harris wins
[00:12:28] Heat 3: Aliyah Ross wins
[00:14:26] Heat 4: Rihanna Scott wins
[00:17:09] Girls Under 17 100m finalists announcement
[00:18:52] Boys Under 17 100m Preliminaries
[00:19:58] Heat 1: Kai Kelly takes victory
[00:22:30] Heat 2: Joshua Ricketts leads the field
[00:27:48] Boys Under 17 100m finalists summary
[00:35:35] Girls Under 20 100m Preliminaries
[00:39:05] Heat 1: Natrice East wins in rain
[00:42:05] Heat 2: Adora Campbell takes the heat
[00:46:37] Heat 3: Shanoya Douglas dominates
[00:48:33] Heat 4: Alexi Henry wins final heat
[00:55:03] Boys Under 20 100m Preliminaries
[00:57:18] Heat 1: Tyrese Foreman wins close race
[00:58:29] Heat 2: Raquel Marine clocks fast time
[01:03:09] Heat 3: Sanjay Seymour wins heat three
[01:08:07] Heat 4: Naron Wade secures final heat
[01:22:10] Girls Under 17 400m Preliminaries
[01:24:38] Heat 1: Trisha Lee Sutherland wins
[01:27:43] Heat 2: Danielle Dixon takes command
[01:30:45] Heat 3: Shanica Mclean wins comfortably
[01:52:16] Boys Under 17 400m Preliminaries
[01:53:35] Heat 1: Rajie Allison wins heat one
[01:56:35] Heat 2: Dwayne Sharp glides to victory
[02:00:19] Heat 3: Jason Pitter wins final heat
[02:07:04] Girls Under 20 400m Preliminaries
[02:08:20] Heat 1: Brianna Brown takes the win
[02:11:00] Heat 2: Shenica Lindsay holds on
[02:14:01] Heat 3: Anastasia Hall wins close battle
[02:16:59] Heat 4: Taffine Dickinson leads the field
[02:19:13] Boys Under 20 400m Preliminaries
[02:20:59] Heat 1: Junior Gallimore wins heat one
[02:24:11] Heat 2: Zachary Wallace takes the win
[02:27:00] Heat 3: Javalani Mloud secures victory
[02:30:08] Heat 4: Jabari Matheson wins final heat
[02:52:08] 1500m Finals coverage
[02:52:20] Girls Under 17 1500m Final
[03:04:49] Boys Under 17 1500m Final
[03:11:17] Girls Under 20 1500m Final
[03:18:53] Boys Under 20 1500m Final (Heat 1)
[03:24:44] Boys Under 20 1500m Final (Heat 2)
[03:33:10] 100m Finals championship races
[03:36:40] Girls Under 17 100m Final
[03:43:01] Boys Under 17 100m Final
[03:46:00] Girls Under 20 100m Final
[03:57:12] Boys Under 20 100m Final
[04:00:10] Day one closing remarks and field results


Dive into the heart of Jamaica's track and field scene, where passion meets performance. At Jay Dublow Sports, we bring you the latest and greatest from the world of athletics, with a special focus on Jamaica's iconic track and field events.

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TrackalertsTV will bring fans closer to the action with live streaming coverage of the 3rd and final day of Jamaica's CARIFTA Games Trials 2026, one of the most important events on the island's junior athletics calendar.

The trials serve as the official selection meet where Jamaica's top junior track and field athletes compete for spots on the national team to represent the country at the prestigious CARIFTA Games, the Caribbean's premier youth athletics championship.

Held annually over the Easter weekend, the CARIFTA Games features the best Under-17 and Under-20 athletes from across the region and has launched the careers of stars such as Usain Bolt, Shelly-Ann Fraser-Pryce, Veronica Campbell-Brown, and Kirani James.

With the final day of competition set to deliver more thrilling performances and last-chance showdowns for national team selection, all eyes will be on who punches their ticket to Grenada, the host nation of the 2026 CARIFTA Games.

#CARIFTA2026 #CARIFTATrials2026 #JamaicaAthletics #TeamJamaica2026 #TrackAndField #LiveStream #TrackalertsTV #Caribbean #Grenada2026

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Trackalerts.com, your trusted source for the latest track and field news across North America and the Caribbean, offers live streams, timely updates, and in-depth analysis. We closely follow top-tier athletes like Usain Bolt, Shelly-Ann Fraser-Pryce, Sha'Carri Richardson, Chase Ealey, Shericka Jackson, Elaine Thompson-Herah, Anderson Peters, Noah Lyles, Yohan Blake, Michael Norman, Asafa Powell, Dalilah Muhammad, Sydney McLaughlin-Levrone, Katie Moon, Ryan Crouser, Grant Holloway, Kirani James, Shaunae Miller-Uibo, Rai Benjamin, Keshorn Walcott, and Oblique Seville, among others. Whether it's the Olympic Games, World Athletics Championships, World Athletics Continental Tour Meetings, including the Diamond League, or grassroots events, we bring you unparalleled live coverage directly from the competition venues.

We want to hear from you! We are in an Olympic Games year, Paris 2024 so join our lively discussion by leaving a comment below. You can also email us at [email protected].

The Girls Under-20 4x400 meter relay final at CARIFTA 2026 delivered a strong championship performance from Jamaica, who ran 3:34.03 to take gold in convincing fashion.

From the early stages of the race, Jamaica looked like the most complete team in the field — composed, balanced, and fully in control when it mattered most.

But while Jamaica handled business up front…

the real drama happened behind them.

The Bahamas stayed solid all race to take silver in 3:37.92, while Barbados produced one of the best late pushes of the final to storm back and grab bronze in 3:40.68.

That late medal battle made this race much more interesting than the final times alone might suggest.

In this video, I break down:

How Jamaica controlled the race
Why Bahamas stayed strong for silver
How Barbados came back for bronze
Where Trinidad & Tobago lost the podium
And why relay races are often won with rhythm, not just speed

Because in the 4x400…

you don’t just need talent — you need timing, poise, and the ability to finish.
Final Results

🥇 Jamaica — 3:34.03
🥈 Bahamas — 3:37.92
🥉 Barbados — 3:40.68
4️⃣ Trinidad & Tobago — 3:43.30
5️⃣ Grenada — 4:02.53

Drop your thoughts below 👇
Was Jamaica always winning this race… or was Barbados’ comeback the real story?

And which team impressed you most?

#CARIFTA2026 #Girls4x400 #JamaicaTrack #TrackAndField #RelayRace #CARIFTAGames #WorldAthletics #BahamasTrack #BarbadosTrack #SprintRelay #AthleticsBreakdown #TrackHighlights #U20Athletics #RelayAnalysis #CaribbeanAthletics

Shanoya Douglas won gold in the Girls Under-20 100m final at the 2026 CARIFTA Games in St. George’s, Grenada — and she did it in style.

Despite a rough start, the Jamaican sprint star recovered brilliantly and powered away from the field to win in 11.13 seconds (-0.8 m/s).

In this video, we break down:

Shanoya Douglas’ rough start and recovery
How she took over the race by mid-race
Why this was such a dangerous performance
What this means for the rest of the season
Final Results – Girls U20 100m
Shanoya Douglas (Jamaica) – 11.13
Alexxe Henry (Trinidad & Tobago) – 11.39
Natrece East (Jamaica) – 11.41
Semara Olton (Barbados) – 11.86

#CARIFTA2026 #ShanoyaDouglas #JamaicaTrackAndField #100m #TrackAndField #CARIFTAGames #SprintAnalysis #JamaicaAthletics #TrackHighlights

Carifta Games 2026 Aquatics Championships DAY 4 PM

Shanoya Douglas dominated the CARIFTA Games, winning the 100m, 200m, and 4x100m relay, with her world-leading 22.11 becoming one of the standout performances of the meet.
#PortalSports #ShanoyaDouglas #CARIFTAGames #JamaicaAthletics #SprintNews

Emmile Higgins of the Bahamas delivered a huge performance in the Boys Under-17 200 meter final, winning gold in 20.94 seconds with a legal +0.5 wind.

But this race was MUCH closer than the time suggests.

Mario Ross of Jamaica pushed all the way to the line and finished second in 21.00, just 0.06 seconds behind the win, while Zion Bradford secured bronze in a stacked and chaotic finish.

From 3rd to 7th place, the field was separated by just 0.15 seconds, making this one of the most competitive youth sprint finals of the meet.

Full breakdown, race reaction, and why this performance matters for Caribbean sprinting.

Results:

🥇 Emmile Higgins (Bahamas) — 20.94
🥈 Mario Ross (Jamaica) — 21.00
🥉 Zion Bradford (Bahamas) — 21.54

Event Record:

🏆 Odean Skeene (Jamaica) — 20.84 (2010)

Was this the breakout race of a future star?

#TrackAndField #200m #CARIFTA #Athletics #Bahamas #Jamaica #YouthAthletics #Running #TrackNation

Carifta Games 2026 Aquatics Championships DAY 4 AM