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After a standout performance at last year’s Carifta Games, where Trinidad and Tobago’s Track and Field team secured an impressive 25-medal haul, attention now turns to the upcoming championships in Grenada.
TTT Sport caught up with Head Coach, Michelle Alleyne‑Pennie, who described the 2026 squad as an exciting mix of talent and experience, as she shared her assessment of the team’s readiness.
Here's more in this story…
The Carifta Games have always been a proving ground for emerging track and field talent across the Caribbean. For many young athletes, it represents their first exposure to large-scale regional competition and an opportunity to announce their arrival on the international stage.
Heading into this year’s championships in Grenada, the Trinidad and Tobago team, are prime ready to make their mark. At the 2025 edition, the national team produced an impressive 25-medal haul, and its Head Coach, Michelle Alleyne-Pennie, said expectations are once again high.
Alleyne-Pennie said special attention has been placed on preparing the relay teams.
With last year’s games hosted at home, the Head Coach was asked about the adjustment to competing away from home soil, particularly for newcomers to the team.
Alleyne-Pennie also commended the work of local club coaches, noting that their preparation has played a key role in shaping the readiness of the national squad heading into the Games.
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Carifta games 2026 DAY 2 PM
Carifta games 2026 DAY1
Carifta Chat | Thursday, April 2nd, 2026
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TrackalertsTV will bring fans closer to the action with live streaming coverage of Jamaica’s CARIFTA Games Trials 2026, one of the most important events on the island’s junior athletics calendar.
The trials serve as the official selection meet where Jamaica’s top junior track and field athletes compete for spots on the national team to represent the country at the prestigious CARIFTA Games, the Caribbean’s premier youth athletics championship.
Held annually over the Easter weekend, the CARIFTA Games features the best Under-17 and Under-20 athletes from across the region and has launched the careers of stars such as Usain Bolt, Shelly-Ann Fraser-Pryce, Veronica Campbell-Brown, and Kirani James.
This year’s 2026 CARIFTA Games will be hosted in Grenada
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Carifta games 2026 DAY 1 PM 2/2
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Barbadian athlete Josiah Gill has advanced to the Under-17 boys' 100m final after finishing second in his heat at the 2026 CARIFTA Games in Grenada.
Video: Marlon Phillips #CARIFTA2026 #Grenada #CBCNewsBarbadosSubscribe
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The Girls Under-20 200 meter final at CARIFTA 2026 turned into a complete Shanoya Douglas masterclass.
The Jamaican sprint star stormed to gold in 22.11 seconds (+1.9), setting a new CARIFTA championship record and delivering one of the most dominant performances of the entire meet. The official CARIFTA results on World Athletics list Douglas as the winner in 22.11 with Jamaica’s Natrece East second in 23.39 and Haiti’s Breanne Barnett third in 23.49.
And what makes this performance even more impressive is that this wasn’t random form — Douglas had already been on a tear coming into CARIFTA. Just a week earlier, World Athletics reported that she ran a world U20-leading 22.36 at the Jamaican Boys and Girls Championships, confirming she entered this meet in elite sprint shape. Her World Athletics profile also shows a 22.58 personal best on record, underlining how serious her 2026 season has been.
In this video, I break down:
How Shanoya Douglas completely separated from the field
Why this was more than just a win
Jamaica’s huge 1-2 finish with Natrece East
Breanne Barnett’s strong bronze-medal run for Haiti
And what this result means for the rest of the season
Because this wasn’t just a championship performance…
this was a statement to the entire sprint world.
Final Results
🥇 Shanoya Douglas (Jamaica) — 22.11 CR
🥈 Natrece East (Jamaica) — 23.39
🥉 Breanne Barnett (Haiti) — 23.49
4️⃣ Saige Demeritte (Bahamas) — 23.68
5️⃣ Noemi Theodore (Trinidad & Tobago) — 23.79
6️⃣ Kayla Charles (Trinidad & Tobago) — 23.86
7️⃣ Alexis Roberts (Bahamas) — 24.05
DNS — Aniya Nurse (Barbados)
Drop your thoughts below 👇
Was Shanoya Douglas always winning this final… or did she exceed even the hype?
And can anybody in the Caribbean stop her right now?
#CARIFTA2026 #ShanoyaDouglas #Girls200m #TrackAndField #SprintQueen #JamaicaTrack #CARIFTAGames #WorldAthletics #U20Athletics #AthleticsBreakdown #TrackHighlights #SprintAnalysis #JamaicaSprint #200mDash #TrackNation
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The Girls Under-20 4x100 meter relay final at CARIFTA 2026 turned into a strong championship performance from Jamaica, as they clocked 43.76 to take gold over Trinidad and Tobago and Barbados.
From the first leg to the anchor, Jamaica looked like the most complete team in the field.
Their quartet of Renecia Edwards, Tiana Marshall, Natrece East, and Shanoya Douglas combined raw speed, control, and clean baton execution to get the job done when the pressure was highest.
But this race was not a runaway.
Trinidad and Tobago stayed in the fight all the way through, finishing second in 44.17, while Barbados and Bahamas battled right to the line for the bronze medal.
In this video, I break down:
How Jamaica controlled the race
Why Trinidad and Tobago still ran a very strong final
The tight bronze-medal battle
Which relay exchanges made the biggest difference
And why this final was won on more than just pure sprint speed
Because when it comes to the 4x100…
one clean exchange can be the difference between gold and going home disappointed.
Final Results
🥇 Jamaica – 43.76
🥈 Trinidad and Tobago – 44.17
🥉 Barbados – 45.40
4️⃣ Bahamas – 45.44
5️⃣ Grenada – 47.77
Comment your take below 👇
Did Jamaica dominate this race… or did Trinidad make them earn it?
And who impressed you most in the final?
#CARIFTA2026 #Girls4x100Relay #JamaicaTrack #TrackAndField #SprintRelay #CARIFTAGames #WorldAthletics #TrinidadTrack #BahamasTrack #BarbadosTrack #RelayBreakdown #AthleticsAnalysis #U20Athletics #TrackRecap #SprintHighlights
Carifta Games 2026 Aquatics Championships DAY 4 AM
Emmile Higgins of the Bahamas delivered a huge performance in the Boys Under-17 200 meter final, winning gold in 20.94 seconds with a legal +0.5 wind.
But this race was MUCH closer than the time suggests.
Mario Ross of Jamaica pushed all the way to the line and finished second in 21.00, just 0.06 seconds behind the win, while Zion Bradford secured bronze in a stacked and chaotic finish.
From 3rd to 7th place, the field was separated by just 0.15 seconds, making this one of the most competitive youth sprint finals of the meet.
Full breakdown, race reaction, and why this performance matters for Caribbean sprinting.
Results:
🥇 Emmile Higgins (Bahamas) — 20.94
🥈 Mario Ross (Jamaica) — 21.00
🥉 Zion Bradford (Bahamas) — 21.54
Event Record:
🏆 Odean Skeene (Jamaica) — 20.84 (2010)
Was this the breakout race of a future star?
#TrackAndField #200m #CARIFTA #Athletics #Bahamas #Jamaica #YouthAthletics #Running #TrackNation
Shanoya Douglas dominated the CARIFTA Games, winning the 100m, 200m, and 4x100m relay, with her world-leading 22.11 becoming one of the standout performances of the meet.
#PortalSports #ShanoyaDouglas #CARIFTAGames #JamaicaAthletics #SprintNews
The Boys Under-20 4x400 meter relay final at CARIFTA 2026 delivered one of the most dramatic races of the entire meet…
because this final had speed, pressure, a championship record, and one brutal twist at the end.
In the end, Barbados came away with the gold after running a massive 3:05.49, setting a new Championship Record and finishing like a team that knew exactly how to handle the biggest moment.
But this race was far from easy.
Because Jamaica was right there.
For much of the race, Jamaica stayed in the fight and looked like a serious threat to take over, eventually finishing with silver in 3:06.79 after pushing Barbados all the way through the closing stages.
And then came the biggest shock of all…
the Bahamas got disqualified.
That changed everything.
Because based on time, they would have run 3:07.28 and been right in the medal mix — but one relay error turned a potential podium into heartbreak.
In this video, I break down:
How Barbados won this race late
Why Jamaica made this a real championship battle
How Trinidad & Tobago grabbed bronze
Why the Bahamas DQ completely changed the final
And what this race says about the next generation of Caribbean quarter-milers
Because in the 4x400…
you don’t just need speed — you need order, composure, and a team that can close under pressure.
Final Results
🥇 Barbados — 3:05.49 CR
🥈 Jamaica — 3:06.79
🥉 Trinidad & Tobago — 3:10.64
4️⃣ Grenada — 3:13.07
5️⃣ Guyana — 3:13.67
6️⃣ Saint Kitts & Nevis — 3:20.01
❌ Bahamas — DQ (would have run 3:07.28)
Drop your thoughts below 👇
Did Barbados win this race… or did the Bahamas DQ become the biggest story?
And who impressed you most in this final?
#CARIFTA2026 #Boys4x400 #BarbadosTrack #JamaicaTrack #RelayRace #TrackAndField #CARIFTAGames #WorldAthletics #BahamasTrack #TrinidadAndTobagoTrack #U20Athletics #AthleticsBreakdown #TrackHighlights #RelayAnalysis #CaribbeanAthletics
A team of under-17-year-olds runs a #4 World U18 4x100m time of 44.21. They beat the favored Jamaican's by 0.79.
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It all comes down to this… FINAL DAY at CARIFTA Games 2026! 🇯🇲🔥
Join us LIVE for the morning session as the action heats up in the 100m hurdles, 110m hurdles, and 4x400m relay. Jamaica looking to finish strong and add more medals to the tally! 🥇
💥 What to expect in this live stream:
100m Hurdles action ⚡
110m Hurdles battles 🏃♂️
4x400m Relay excitement 🔥
Live reactions, analysis & commentary 🇯🇲
This is where champions are made…
👉 Final day = Pressure + Performance!
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Carifta Games 2026 Aquatics Championships DAY 4 PM
In the final of the U20 section of the 200m, Shanoya Douglas ran a new Carifta Games Record as well as a Jamaican U20 Record.
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Shanoya Douglas won gold in the Girls Under-20 100m final at the 2026 CARIFTA Games in St. George’s, Grenada — and she did it in style.
Despite a rough start, the Jamaican sprint star recovered brilliantly and powered away from the field to win in 11.13 seconds (-0.8 m/s).
In this video, we break down:
Shanoya Douglas’ rough start and recovery
How she took over the race by mid-race
Why this was such a dangerous performance
What this means for the rest of the season
Final Results – Girls U20 100m
Shanoya Douglas (Jamaica) – 11.13
Alexxe Henry (Trinidad & Tobago) – 11.39
Natrece East (Jamaica) – 11.41
Semara Olton (Barbados) – 11.86
#CARIFTA2026 #ShanoyaDouglas #JamaicaTrackAndField #100m #TrackAndField #CARIFTAGames #SprintAnalysis #JamaicaAthletics #TrackHighlights
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In the U20 Section of the 400mH Jahvanie Tryell ran a stellar 50.35 to take the win in the 400mH. Teammate Omari Brown followed closely behind in 50.91.
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The Girls Under-20 4x400 meter relay final at CARIFTA 2026 delivered a strong championship performance from Jamaica, who ran 3:34.03 to take gold in convincing fashion.
From the early stages of the race, Jamaica looked like the most complete team in the field — composed, balanced, and fully in control when it mattered most.
But while Jamaica handled business up front…
the real drama happened behind them.
The Bahamas stayed solid all race to take silver in 3:37.92, while Barbados produced one of the best late pushes of the final to storm back and grab bronze in 3:40.68.
That late medal battle made this race much more interesting than the final times alone might suggest.
In this video, I break down:
How Jamaica controlled the race
Why Bahamas stayed strong for silver
How Barbados came back for bronze
Where Trinidad & Tobago lost the podium
And why relay races are often won with rhythm, not just speed
Because in the 4x400…
you don’t just need talent — you need timing, poise, and the ability to finish.
Final Results
🥇 Jamaica — 3:34.03
🥈 Bahamas — 3:37.92
🥉 Barbados — 3:40.68
4️⃣ Trinidad & Tobago — 3:43.30
5️⃣ Grenada — 4:02.53
Drop your thoughts below 👇
Was Jamaica always winning this race… or was Barbados’ comeback the real story?
And which team impressed you most?
#CARIFTA2026 #Girls4x400 #JamaicaTrack #TrackAndField #RelayRace #CARIFTAGames #WorldAthletics #BahamasTrack #BarbadosTrack #SprintRelay #AthleticsBreakdown #TrackHighlights #U20Athletics #RelayAnalysis #CaribbeanAthletics
TrackalertsTV will bring fans closer to the action with live streaming coverage of the 3rd and final day of Jamaica's CARIFTA Games Trials 2026, one of the most important events on the island's junior athletics calendar.
The trials serve as the official selection meet where Jamaica's top junior track and field athletes compete for spots on the national team to represent the country at the prestigious CARIFTA Games, the Caribbean's premier youth athletics championship.
Held annually over the Easter weekend, the CARIFTA Games features the best Under-17 and Under-20 athletes from across the region and has launched the careers of stars such as Usain Bolt, Shelly-Ann Fraser-Pryce, Veronica Campbell-Brown, and Kirani James.
With the final day of competition set to deliver more thrilling performances and last-chance showdowns for national team selection, all eyes will be on who punches their ticket to Grenada, the host nation of the 2026 CARIFTA Games.
#CARIFTA2026 #CARIFTATrials2026 #JamaicaAthletics #TeamJamaica2026 #TrackAndField #LiveStream #TrackalertsTV #Caribbean #Grenada2026
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Tune in for a LIVE PREVIEW of the 2026 Carifta Games
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Barbados stormed to a Carifta Record in the 4x400m to run 3:05.49. Jamaica finished close behind in 3:06.79.
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[00:00:00] Girls Under 17 100m Preliminaries
[00:03:29] Heat 1: Tashana Godfrey wins
[00:07:38] Heat 2: Aaria Harris wins
[00:12:28] Heat 3: Aliyah Ross wins
[00:14:26] Heat 4: Rihanna Scott wins
[00:17:09] Girls Under 17 100m finalists announcement
[00:18:52] Boys Under 17 100m Preliminaries
[00:19:58] Heat 1: Kai Kelly takes victory
[00:22:30] Heat 2: Joshua Ricketts leads the field
[00:27:48] Boys Under 17 100m finalists summary
[00:35:35] Girls Under 20 100m Preliminaries
[00:39:05] Heat 1: Natrice East wins in rain
[00:42:05] Heat 2: Adora Campbell takes the heat
[00:46:37] Heat 3: Shanoya Douglas dominates
[00:48:33] Heat 4: Alexi Henry wins final heat
[00:55:03] Boys Under 20 100m Preliminaries
[00:57:18] Heat 1: Tyrese Foreman wins close race
[00:58:29] Heat 2: Raquel Marine clocks fast time
[01:03:09] Heat 3: Sanjay Seymour wins heat three
[01:08:07] Heat 4: Naron Wade secures final heat
[01:22:10] Girls Under 17 400m Preliminaries
[01:24:38] Heat 1: Trisha Lee Sutherland wins
[01:27:43] Heat 2: Danielle Dixon takes command
[01:30:45] Heat 3: Shanica Mclean wins comfortably
[01:52:16] Boys Under 17 400m Preliminaries
[01:53:35] Heat 1: Rajie Allison wins heat one
[01:56:35] Heat 2: Dwayne Sharp glides to victory
[02:00:19] Heat 3: Jason Pitter wins final heat
[02:07:04] Girls Under 20 400m Preliminaries
[02:08:20] Heat 1: Brianna Brown takes the win
[02:11:00] Heat 2: Shenica Lindsay holds on
[02:14:01] Heat 3: Anastasia Hall wins close battle
[02:16:59] Heat 4: Taffine Dickinson leads the field
[02:19:13] Boys Under 20 400m Preliminaries
[02:20:59] Heat 1: Junior Gallimore wins heat one
[02:24:11] Heat 2: Zachary Wallace takes the win
[02:27:00] Heat 3: Javalani Mloud secures victory
[02:30:08] Heat 4: Jabari Matheson wins final heat
[02:52:08] 1500m Finals coverage
[02:52:20] Girls Under 17 1500m Final
[03:04:49] Boys Under 17 1500m Final
[03:11:17] Girls Under 20 1500m Final
[03:18:53] Boys Under 20 1500m Final (Heat 1)
[03:24:44] Boys Under 20 1500m Final (Heat 2)
[03:33:10] 100m Finals championship races
[03:36:40] Girls Under 17 100m Final
[03:43:01] Boys Under 17 100m Final
[03:46:00] Girls Under 20 100m Final
[03:57:12] Boys Under 20 100m Final
[04:00:10] Day one closing remarks and field results
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Tune in for a LIVE PREVIEW of the 2026 Carifta Games
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Jamaica closed strong on Monday's final day of the 2026 Carifta Games but it was the Shanoya Douglas show.
Tianna Springer managed four false starts to finally take the win. On the fifth try, she won the event in 52.47.
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